WinSport

WinSport’s Performance APP was designed for the everyday athlete to support and enhance athletic potential using an online digital platform. Whether you are a sport organization, aspiring athlete, member of WinSport’s Performance Training Centre, or an individual looking to take your training to the next level, this platform allows everyone to stay connected, promoting wholistic athletic development through applied sport technology. Stay connected with your strength and conditioning, mental performance, sport and nutritionist professionals all from one device! System Features: Online Strength & Conditioning programs Standard and customized programs created by WinSport’s certified Strength & Conditioning Coaches with video support Training log allows you to keep track of your workouts, competitions and recovery days Lifestyle and Performance Data Collection Daily questionnaire tracks lifestyle metrics of hydration, sleep, nutrition and recovery Individualized workout data assists strength and conditioning coaches with program design, ensuring adaptations and performance goals are metCombine and testing data can be archived and displayed within teams or individual athlete profilesSystem stores and maintains performance data in your individual athlete profileProgress Reporting Weekly progress reports are generated by the system and sent to the athlete (and parents) via email Nutrition Blog Access to WinSport’s weekly nutrition blog providing recommendations, recipes and tips for recovery strategies and dietary adherence Mental Performance Training Training the mind is no different than training the body and our foundational mental performance training curriculum engages and develops your ability to focus, increase confidence and perform under pressureMessaging Easily stay connected receive push notifications through direct messaging for ongoing, continued support from your strength or sport coach, team manager and nutritionist Scheduling Training sessions, practices, competitions and events can be created and scheduled directly through the App with push notification reminders